A.B.S (Accelerated Bat Speed)

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This program is designed for the hitter trying to separate himself at the next level. Our A.B.S Program will meet 2 times per week for a length of 4, 8, or 12 weeks.

You will get, Individualized:

• Mechanical Video Analysis and Corrections to your Swing

• Grip and Bat Speed Testing

• Offensive Specific Grip & Core Strength Training

• Rapsodo Testing and Results including Exit Velocity, Launch Angle, Distance, & Spin Rate

• Vision & Mental Training

Add On Options:

• A.B.S Hitters Training Balls Set & Carrying Bag

• Player Specific Strength & Conditioning Program

For more information, availability or to register, call 941-749-0000.