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A.C.L (Arm Care Lab)

This program is designed for the Pitcher trying to elevate his preparation to the next level. Our A.C.L Program will meet 3 times per week for a length of 10 weeks. The A.C.L Program is run by Current Seattle Mariners Single A Pitching Coach Pete Woodworth.

You will get, Individualized:

  • Advanced Delivery Analysis

  • Rapsodo Testing and Results Analysis

  • Arm Strength & Arm Speed Development

  • Functional Body Movement

  • Strength, Stability, & Mobility Training

  • Video and Slow Motion Analysis

Add On Options:

  • Set of A.C.L Training Plyo Balls

  • Player Specific Strength & Conditioning Program

For more information, availability or to register, call 941-749-0000.

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